Nerissa Shea

Nerissa Shea is a mindset and wellness coach with a diverse background in both fitness and performance. She holds a master's in Applied Sport & Exercise Psychology, along with multiple certifications in personal training, yoga and nutrition. A former professional Irish dancer and seven-time All-Ireland champion, Nerissa brings a unique, holistic perspective to her work. Since launching her business in 2021, Nerissa has coached hundreds of women to make lasting positive changes.